5 Moves to Prevent Back Pain

5 Moves to Prevent Back Pain Back pain is super common, especially as our lifestyles are becoming increasingly sedentary. Do not despair! There are ways to prevent and even lessen the effects of back pain. Watch this video to learn five exercises that you can add into your daily routine to strengthen your core and keep the aches and pains at bay.

Original article and pictures take http://www.health.com/fitness/prevent-back-pain?crlt.pid=camp.ETmNHYKFCWYR&crlt.pid=camp.69R4HuWRf26z site